
Health Information

Tips for Trekkers in Nepal
Tips for trekkers in Nepal (update July 2023) Nepal- the adventurer’s playground offers you a wealth of outdoor adventure activities in the lap of the highest mountains in the world. Trekking is one of the most popular activities amongst tourists coming to Nepal. With a large variety of treks from 4-5-day trek to multi- […]
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Trekking and the Oral Contraceptive Pill
Oral contraceptive pills are hormonal preparations taken
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Trekking whilst pregnant
Whilst the effect of altitude on an unborn baby is the primary concern of pregnant
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Trekking with Children
Trekking with children can be fun and rewarding but as with any individual traveling
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Understanding Diarrhea in Traveler
Nepal is a country with high risk for gastrointestinal illness. Approximately one
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