Tips for Trekkers in Nepal

Tips for trekkers in Nepal (update July 2023)   Nepal- the adventurer’s playground offers you a wealth of outdoor adventure activities in the lap of the highest mountains in the world. Trekking is one of the most popular activities amongst tourists coming to Nepal. With a large variety of treks from 4-5-day trek to multi- […]

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Altitude and Trekking

Trekking and the Oral Contraceptive Pill

Oral contraceptive pills are hormonal preparations taken

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Altitude and Trekking

Trekking whilst pregnant

Whilst the effect of altitude on an unborn baby is the primary concern of pregnant

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Altitude and Trekking

Trekking with Children

Trekking with children can be fun and rewarding but as with any individual traveling

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Traveler’s Diarrhea

Understanding Diarrhea in Traveler

Nepal is a country with high risk for gastrointestinal illness. Approximately one

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